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Strength Training for Cyclists

Strength Training for Cyclists

Knightsbrook Health Club are running a 6-week Strength Training Course for Cyclists.

 Strength training can improve your overall cycling performance as well as benefiting the following areas: bone density, muscular recruitment, metabolic health, durability, eccentric contractions and more dynamic ability.

For more information or to book a place please call 0469482117 or email healthclub@knightsbrook.com

Limited places available. T+C’s apply

 

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21
11
2024
Why Book With Us? Knightsbrook Hotel
Why Book With Us? Knightsbrook Hotel
15% Less than other Sites 15% Less than other Sites Book Direct - Rate 15% Less than other websites
Real Time Availability Real Time Availability Instant Booking & Confirmation
Exclusive Packages Exclusive Packages Exclusive tailor made packages for all
Full Use of Health Club Full Use of Health Club Complimentary use of Swimming Pool & Gym
Complimentary Wi-Fi Complimentary Wi-Fi Throughout Hotel & Courtyard Houses
Book Your Stay
Why Book With Us?
15% Less than other Sites 15% Less than other Sites Book Direct - Rate 15% Less than other websites
Real Time Availability Real Time Availability Instant Booking & Confirmation
Exclusive Packages Exclusive Packages Exclusive tailor made packages for all
Full Use of Health Club Full Use of Health Club Complimentary use of Swimming Pool & Gym
Complimentary Wi-Fi Complimentary Wi-Fi Throughout Hotel & Courtyard Houses

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